Amount of Riboflavin in Flan, caramel custard, dry mix

Sweets

In 100 g (Grams) of Flan, caramel custard, dry mix there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Flan, caramel custard, dry mix.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Flan, caramel custard, dry mix

Flan, caramel custard, dry mix is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix are listed below.

Water 7.8 g 7.8%
Energy (calorie) 348 kcal
Energy (joule) 1456 kJ
Protein 0 g
Total lipid (fat) 0 g
Ash 0.61 g 0.61%
Carbohydrate, by difference 91.6 g 91.6%
Fiber, total dietary 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.08 mg
Magnesium, Mg 0 mg
Phosphorus, P 1 mg
Potassium, K 153 mg 0.15%
Sodium, Na 432 mg 0.43%
Zinc, Zn 0.04 mg
Copper, Cu 0.015 mg
Manganese, Mn 0.007 mg
Selenium, Se 21.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg

Nutrients in Flan, caramel custard, dry mix